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TRAIN YOUR SEAT 

EMBODIED RIDER BIOMECHANICS

Where anatomy, imagery and felt experience meet.  

EXPLORE RIDER BIOMECHANICS TRAINER DIPLOMAS
TYS BALL TRAINING WORKSHOP SERIES
TRAIN YOUR SEAT

EMBODIED RIDER BIOMECHANICS

WHERE ANATOMY, IMAGERY AND FELT EXPERIENCE MEET.

EXPLORE RIDER BIOMECHANICS TRAINER DIPLOMAS
TYS BALL TRAINING WORKSHOP SERIES

CHOOSE YOUR EQUESTRIAN JOURNEY

 grow as an

INNOVATIVE TRAINER

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Teach riders to feel and correct their own position, not just hear about it. Add embodied biomechanics to your toolkit and become the trainer whose students actually change.

TRAINER EDUCATION →

BECOME AN

EMBODIED RIDER

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Understand what your pelvis, seat and whole body is really doing, and learn to change it from the inside. Ride with more balance, softness and connection, at any level.

RIDER EDUCATION →

LOCATE A

TRAINER NEAR YOU

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Rider Biomechanics Trainers are accessible all over the globe. Browse our global directory of certified Rider Biomechanics Trainers.

FIND A TRAINER →

"The first thing you communicate to your horse is your state of being."

 
RESEARCH-DRIVEN APPROACH

Change your riding by changing your mind.

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Mind and body aren't separate systems, and your riding proves it. Train Your Seat combines anatomical embodiment, dynamic imagery and biomechanics to train the whole rider, an approach with published research on rider position.

Learn More →

★★★★★

"Great foundation that gives me immediate, tangible results!"

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Train Your Seat connects beautifully to the knowledge I already had, so I can weave it effortlessly into my lessons & even in horse coaching sessions. For me, it’s a great foundation. It gives immediate, visible & tangible results

- Joyce van Asselt 
3* Rider Biomechanics Trainer, Netherlands

★★★★★

"This training has made all the difference for me. Results come so much faster!"

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Practical learning through experience, movement, anatomy and biomechanics has made all the difference for me. Both personally and in working with clients. Results come so much faster!

- Janneke Jansen 
4* Rider Biomechanics Trainer, Train Your Seat Level 3 Educator, Netherlands

★★★★★

"This will fundamentally change the way you ride & the way you coach others"

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Experiencing the change in your own body as you apply what you've learned will set you apart from other trainers in the market. It is worth the investment in both time and money.

- Yolanda Delport 
3* Rider Biomechanics Trainer, Centred Riding Trainer, FEI Dressage Steward, Australia

Want a FREE 20-min Equestrian Glute Workout Guide?

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Get this 20 Minute Equestrian Glute Guide so you can start working out today.

This guide is perfect for you if you’re a rider who:

➡️ collapses in your hip on one side
➡️ feels unstable in sitting trot or canter
➡️ struggles to stay balanced in the saddle
➡️ has tightness or tension in your pelvis