$55.00 USD

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Breathing in Balance

Riders who actively train their breathing can achieve better synchronization with their horse, leading to improved communication, better core stability, emotional regulation for both rider and horse and a more harmonious partnership.

Benefits of this training:

Promotes Relaxation
Lowers Heart Rate
Enhances Focus and Clarity
Builds Trust
Improves Communication
Creates Harmony
Increases Emotional Control
Boosts Performance

What you'll get:

13 HD videos including education, embodiments and exercises to use in and out of the saddle
Both mounted and dismounted lessons
Targeted use of Franklin Balls and Franklin Bands to train your breathing
Downloadable PDF exercise guide
*BONUS* Webinar: "Mastering Breath Control and Core Stability for Equestrians"

What People Are Saying:

Can't say enough about the Train Your Seat training philosophy! Alysen Starko-Bowes is a phenomenal educator and instructor who founded the Train Your Seat program. This system brings a whole new level of biomechanics! It's a game changer for every rider!

Dell Cruickshank